Leamington Reflexology

Reflexology for Stress & Anxiety

A person suffering from stress and anxiety.

Reflexology is a relaxing way to reduce stress and bring your body's natural rhythms back into balance.

Women's Health

Reflexology for Stress & Anxiety

Stress wreaks havoc with our hormonal balance, affecting how we feel, and function. Reflexology can help reduce this stress and improve your mood and wellbeing.

Sleep

Reflexology for Stress & Anxiety

Reflexology for Fertility

A socked pair of feet poking out from under a blanket, relaxing on a bed

Reflexology is deeply relaxing and has been shown to aid sleep and promote wellbeing.

Reflexology for Fertility

Two pairs of feet poking out from under a duvet

Stress disrupts hormonal balance, compromising fertility. Reflexology is a holistic therapy to help counteract the body's stress response.

Reflexology for Pregnancy

Reflexology for Fertility

Reflexology for Pregnancy

A pregnant woman, sitting on a beach in a yoga pose

Reflexology is a nurturing treatment supporting you through the emotional and physical changes as your pregnancy progresses.

Find out more

Children's Health

Reflexology for Fertility

Reflexology for Pregnancy

A young child receiving a reflexology treatment

Reflexology can help to reduce anxiety, promote wellbeing and provide a calm and safe space for children to feel special and nurtured.

Men's Health

Palliative Care

Men's Health

A man suffering from stress, in need of relaxation

Reflexology sessions can help to manage the stress of modern living, giving you a chance to take a well earned time out.

Pain

Palliative Care

Men's Health

A person experiencing back pain caused by muscle tension.

Muscle tension can cause pain and reduce blood and lymph circulation. Reflexology releases tension and promotes relaxation.

Palliative Care

The hand of an elderly person being held with care and respect

Reflexology can help to reduce some side effects from medical treatments and increase quality of life.

Digestion

Immune system

Palliative Care

A bare stomach behind a pair of hands which are making the shape of a heart.

Stress negatively impacts gastrointestinal disorders, like Irritable bowel syndrome (IBS). Reflexology reduces the body’s stress response engaging instead it's "Rest and Digest” response.

Immune system

Chronic stress suppresses our immune response. Managing stress is therefore intrinsically linked to wellbeing. Reflexology is a deeply relaxing therapy that can help to relieve chronic stress.

Exhaustion

Immune system

An exhausted man who has collapsed face first onto the keyboard of his laptop.

Prolonged stress can leave us mentally and physically exhausted, which can lead to unhealthy coping mechanisms (comfort eating, increased alcohol consumption, etc.) Clinical reflexology is a great way to manage stress and help to break this cycle.

Reflexology with Anna

Anna Rivers BSc CRM5 (Dip) MAR MARR - Clinical Reflexologist

Hi, I'm Anna. Thank you for visiting Leamington Reflexology. I am a clinical reflexologist qualified to the highest practitioner level available in the UK (Level 5 Diploma) and I am a registered member of the Association of Reflexologists, and the Association of Reproductive Reflexologists.

I'm excited to help you on your reflexology and wellness journey.

More about Anna

A natural, holistic way

Reflexology is a relaxing, non-invasive, complementary therapy, supporting your own body’s innate ability to heal. I aim to harness the power of reflexology to give to you its many benefits and promote your wellbeing.

About Reflexology

My commitment to you

I care about your wellbeing and will work with you to achieve your goals.

I will be there for you to offer you guidance, my knowledge, and tools to help you feel your best self again.

Let me help you to feel amazing!

Book now

About Reflexology

What is Reflexology?

How can Reflexology help me?

Reflexology is a non-invasive complementary health therapy that can promote deep relaxation and wellbeing. It is a very safe and natural touch therapy based on the theory that Reflexologist can work different points on the feet (reflexes) that correspond to different areas of the body.

It can be used safely alongside standard healthcare for improved health.

How can Reflexology help me?

While clinical reflexologists do not claim to cure or diagnose medical conditions, our training does enable us to design bespoke treatments tailored to your individual needs.

Reflexology can release tension, promote relaxation, improve mood, aid sleep and enhance wellbeing.

Honestly though, the best way to find out how reflexology can help you is to just give it a go!

How can Reflexology help me?

How does Reflexology Work?

Reflexology works on the theory that all the systems and organs of the body are reflected in the feet, hands and ears, known as reflexes. Reflexologists use their hands to work these reflexes, aiming to bring those areas back into balance.

Reflexology works on an individual basis, with the reflexologist facilitating your body’s own potential for well-being.